FitQuick Protein Pancake & Waffle Mix - Lemon Poppy Seed
Created by vegan athlete, gym owner, and podcast superstar, Holly Works (Noll). Get your macros in check with some delicious and super easy pancakes/waffles. 22 grams of protein per waffle. Each hefty 1.5 lb bag comes with a scoop so you can just throw out that yucky shake mix and join the FitQuick revolution.
Whisk two level scoops of FitQuick dry mix thoroughly with a half cup of non-dairy milk. Then let sit for two minutes before adding to an oiled waffle maker. Cook on medium for eight to ten minutes or until waffle is golden brown, stops steaming, and is fully cooked. (might be longer than when the light goes off). For pancakes: simply mix according to waffle directions. Then, using a 1/8th cup measurement, spoon into a pre-heated pan on medium high and cook until surface of pancakes have some bubbles and becomes firm, about two or three minutes. Flip carefully with a thin spatula and cook until golden brown, and firm on both sides. Enjoy!
Lemon Poppy Seed flavor - Ingredients: Chickpea flour, non-gmo gemma pea/rice protein isolate, poppy seed, flax seed, baking powder, turmeric, crystallized lemon and vegan natural flavors
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